Five Things Friday: 5 Things You Don’t Say to a Tired Mama

I am taking this week off for the holiday. Please enjoy this oldie but goodie. It is my most shared Five Things Friday post ever. Apparently, there are a lot of tired mamas out there. So, watch yourself! 🙂


My first three babies were great sleepers. I’m talking sleep through the night at ten weeks old kind of sleepers. I’m not gonna lie – it. was. awesome. Then, I had baby number last 4. That sweet babe of mine did not sleep for more than 45 minutes at a time for nine months.

Sophia - Dedication PhotoThen, I understood. All of those tired mamas on Facebook suddenly made sense to me. I nodded in total agreement how coffee had become a necessity and showering a luxury. I repented of every time I had judged a mama wearing pajama pants at the grocery store. Instead, I applauded her for even making it there. I began having people tell me things that, though well meaning, were either irritating or (worse) discouraging.

So, on behalf of all tired mamas out there, I’m going to tell you 5 things you should never say in response to a post or statement about being tired.

  1. My baby is six and still doesn’t sleep through the night. Nothing will make a tired mama feel worse than the suggestion that there is no end in sight to the physical and mental exhaustion she is enduring. Some days, the only thing that enables us to make it through the day is the hope that tonight may just be the night. Please don’t stomp all over that hope.
  2. My sweet angel sleeps twelve hours every night. I’m just going to go ahead and tell you that this may get you blocked on Facebook. Oh, I kid. Sort of.  If your friend has a child who doesn’t sleep and she hasn’t had the energy to bathe in two days, it is not the time to brag about how well rested and wonderful you feel.
  3. Just enjoy it because you’ll miss these days. I will miss having barbies in my bathtub. I will miss having a toddler sneak into my bed at night. I will miss night time snuggles and footie pajamas. I will miss story time and days at the park. I will not miss being so exhausted that I wash my hair in body wash and mistake diaper cream for hand lotion. When you say this to a tired mom, you instill a sense of guilt in her because she is just tired and wants to wiggle her nose and be at the next stage.
  4. What you should be doing is… This is just a no-no. Mothering is such an intimate thing. The moment you tell another mom what she “should” be doing, it can seem like a condemnation of what she is currently doing. Now, I’m not saying that you never give advice. Just be aware of how you say it. A proper way would be: All children are different, but something that worked for me is… Or maybe you read something helpful. You could say, I read the neatest thing the other day. Have you ever read… Just be aware that a tired mama is a sensitive mama and speak accordingly.
  5. You look exhausted. We tired mamas like to think that we don’t look like we’ve been hit by a Mack truck. So, when you see us out and about at the store or church, just say how great we look. Seriously. We will know you are lying and we will love you for it.

If you are a tired mama, I applaud you.

You can do this.

You are a rock star.

You go, girl.

And you look fabulous!

12 thoughts on “Five Things Friday: 5 Things You Don’t Say to a Tired Mama

  1. You look beautiful! As you well know, I have the same problem. Number 3 is the one I don’t like hearing the most. I always feel guilty for even saying anything about my kids not sleeping when someone tells me to enjoy them now because time goes by quickly. Those people have obviously forgotten how hard it was to have little kids. 😊

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  3. I just read the neatest thing . . . this! As a mom who has been away from the diapers and barbies for a long time, it’s good to have these reminders. I am going to be very careful how I respond to the young moms in my life. You have done a good service for moms here, Stacy. And as Robin said, “You’re looking beautiful today!” 🙂

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